Today.....
300A- up to feed kiddo
50g Casein, 5g glutamine, 1 scoop MyoFiber
930A- 8oz egg whites, 3tbsp liquid aminos, 1 tbsp omega3, 1 scoop green food, 24g multispecie protein
-250mg Cyp, 50mg Prop split bilaterally between Lateral Tricep Heads(0.8mL ea)
1045A- 30g HydroWhey, BCAAs, 1 scoop Karbolyn
30mg Win, 25mg Proviron
1145A- BACK(detail to follow)
105P- Dark Matter + BCAAs
230P- 50 Protein Shake, 5g Creatine, 5g Glutamine, BCAAs
300P- 8oz Ground beef, 2 slices wheat bread
600P- 6oz chicken, 1 cup Jasmine Rice
800P- Work got busy......or I got lazy, lol
-Zero Impact Bar, Prptein Cookie
1030P- 2 slices Pizza and some Mozarella Caprise.....Fatty McFat-Fat