MAYO
Bad Mother
- Sep 27, 2010
- 2,159
- 675
Yesterday's (11/15) Food 'n stuff
200A- 50g casein, fiber, 5g glutamine,
930A- 8oz egg whites, 3tbsp liquid aminos, 1 scoop green food, 1tbsp omega 3, 24g multi specie protein
-10g Win
1030A- 30g HydroWhey, BCAAs, 1 scoop Karbolyn
-30g Win
-100mg Prop, 250mg Cyp split bilaterally in Lateral Bicep Heads (1mL in each)
1200P- SHOULDERS(detailed earlier)
115P- Dark Matter + BCAAs
215P- 50g Protein Shake, 5g creatine, 5g glutamine, BCAAs
245P- 8oz ground beef, 1 cup new potatos, chicken burrito(lol...found it in the break room)
500P- 6oz chicken, 1cup new potatos
-10mg Win
800P- 6oz chicken, 2 slices wheat bread
1000P- 20g protein bar
-0.5mg Adex
200A- 50g casein, fiber, 5g glutamine,
930A- 8oz egg whites, 3tbsp liquid aminos, 1 scoop green food, 1tbsp omega 3, 24g multi specie protein
-10g Win
1030A- 30g HydroWhey, BCAAs, 1 scoop Karbolyn
-30g Win
-100mg Prop, 250mg Cyp split bilaterally in Lateral Bicep Heads (1mL in each)
1200P- SHOULDERS(detailed earlier)
115P- Dark Matter + BCAAs
215P- 50g Protein Shake, 5g creatine, 5g glutamine, BCAAs
245P- 8oz ground beef, 1 cup new potatos, chicken burrito(lol...found it in the break room)
500P- 6oz chicken, 1cup new potatos
-10mg Win
800P- 6oz chicken, 2 slices wheat bread
1000P- 20g protein bar
-0.5mg Adex