OK this is so easy but will hit that buffalo wing fix that comes around now and then. Here is what I do take the boneless skinless chicken breasts and boil them in water with garlic. I boil for a while then let sit to cool. Shred the chicken (should come right apart if you boil long enough)...
I am a big egg white fan get them from sams club in the 4 container of egg whites. Like to make them at night if hungry, use a little mushroom, hot pepper, and grated parm cheese. Best low-carb snack around. I have been curious about Muscleegg you see it everywhere but I dont really know...
Well I had scheduled a workout for my normal 530 am. I was wide awake at 1:30 so I said lets move this thing up take advantage of this energy. I belong to a 24 gym, its pretty cool free weights hammer strength metal playing. Kind of old but all good equipment I think it used to be a store of...
The other thread had me thinking about football like I do most of my days lol. Who is the Sleeper Team this year in the NFL? Who is the surprise team is this year? There is always one. KC was it last year. Picked 1st in the draft to winning 10+ games in a row. Who do you guys think it will...
I am an off and on sleeper. Some weeks depending on whats going on in my life sleep great others not so well. Thinking about a new Mattress. Want to make the right decision and these arent too cheap. Anyone have a preference for a large guy king size mattress. Was told with Tempurpedic you...
I am pretty solid guy have always had large frame, arms, etc. I see some of these guys with the monster traps. I do mine once a week on back day. How many times you guys do them a week and what lifts? I am proportional just large all over but might want to get these jacked up a bit.
Talking with one of my buddies and he whips out Coconut Flavored Silk to mix with his Chocolate Whey. Guy says it awesome and he is hooked. I am usually a water mix kind of person. Thought it was interesting though and a change up for people that need a little additional flavor or something a...
Well it looks like after so much talk Test Undecanoate is now a common thing. Its looks like an interesting addition that may be worth trying. Has anyone tried it? What are the reactions? Are you blasting a gram or gram and a half at a time? Is that lasting a month?
Mixing with anything...
Well times sure have changed there as so many different protein powders now I can even pick one. I like a clean mix and zero or low carb so I am a Banana Isopure guy. What are you guys and gals? Muscle Milk doesn't count I said protein powders not dessert mixes lol.
Thinking about changing up. If you were to buy a new or a couple year old Car/truck/SUV what would you get? I like the 2011 A8 - new cadillac xts - 2010 bmw 7 - 2009 range rover sport turbo These are the ones I have been looking at but open to ideas. These are the TOP end of what I want to...
So I train in a pretty nice gym good mix of people. This dude comes in today with a hat low and baggy pants and tats everywhere but they were stupid shit. This dude come up next to the above average chick on the treadmill and my training partner and I are in front of the equipment using...
Ok I had to share. I bought a iPhone 4s when they came out against everything I have every thought. I have been pc and blackberry forever. I was amazed on how it just worked and the tools were easy to use. Then i thought well if this works why not try the iPad 3? Well that is also awesome...
Ok cutting down carbs so I thought I would try to make some jerky to have around for snacks. I thought this would be hard but its not that bad. I got a whole eye of round (you can use any beef) semi froze it and cut it as small as I could. Trimmed ALL fat possible off. Made a marinade of low...
Ok I got the bug again. I haven't been in an organized fight in almost 8-9 years. I did 13 local and a couple national fights and went 13-0 this was around 8-9 years ago after college football fought at super heavy biggest was 335 but in fighting shape. I need to get back to that shape and I...
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What is this world coming to Bacteriostatic Water now requires a script..... I have been trying different sites all day and they keep calling me asking for my script. I keep saying ITS JUST WATER. Anyone know where to pick some up?
This is my new favorite they call for short ribs but just use a roast of any kind. Cut into pieces and load it in your deep pan for oven or pressure cooker if you have one. Then add
4lbs beef large cubes
Stalk of lemon grass cut in large pieces (it was $2 at chinese market)
4 or 5 Fresh...
So I just ran into a chick that was a little chunky before and now she dropped a ton of weight and was looking good. This happened quick. She said it was the HCG diet? I looked it up and its HCG with 500 cals? Anyone have more info? It look like it worked good for her.....