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Diet and Nutrition
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TID Rules
mugzy
Sep 5, 2011
5
6
7
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80
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56K
Dec 20, 2023
stevenoid23
S
Sticky
If you are a complete newbie, look this over. Thanks...
bigrobbie
Nov 2, 2010
7
8
9
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98
Views
101K
Nov 1, 2022
salmontes7251
S
Deload weeks?
ChargerWolf
Apr 16, 2024
Replies
10
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346
Friday at 5:06 PM
Tuffoldman
Not new but I’m probably not familiar to some
Halo
Apr 7, 2024
2
3
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34
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674
Apr 11, 2024
DieYoungStrong
Back after an extended month off
ExtremeVet2
Mar 19, 2024
2
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18
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573
Apr 7, 2024
Demigod
T
New here used to be on AF and a few others
Tex79
Mar 16, 2024
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3
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31
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1K
Apr 1, 2024
Littleguy
New to the Iron Den - Decades long board vet
6P6
Mar 14, 2024
2
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23
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934
Mar 21, 2024
jipped genes
Bulking not going right, help
ChargerWolf
Mar 10, 2024
2
3
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29
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1K
Mar 24, 2024
Kluso
D
New to TID but not the game.
Diablo69
Mar 8, 2024
Replies
11
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517
Wednesday at 5:10 AM
genetic freak
I
Y’all may know me as Ironfreak
ironfreak
Mar 6, 2024
2
3
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27
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1K
Mar 16, 2024
MR. BMJ
J
Hello
Jacob Barrington
Mar 4, 2024
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10
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382
Friday at 1:39 PM
jacobss
J
9
Husband and wife team!!!
969C1
Mar 4, 2024
2
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22
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897
Mar 15, 2024
DungeonDweller
Hiya
Yohimbe
Feb 27, 2024
2
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23
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883
Mar 2, 2024
rawdeal
R
V
I have a PhD in sarcasm, and a minor in sass. But a lifetime in BBing as a hobbits!
~Vision~
Feb 24, 2024
Replies
9
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333
Feb 25, 2024
Kluso
Do I have a chance at my goals?
ChargerWolf
Feb 23, 2024
2
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19
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821
Feb 26, 2024
Trip
T
A
Hello
a42
Feb 10, 2024
2
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16
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787
Feb 16, 2024
BD Cool
P
new here
purplefunk
Feb 3, 2024
2
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12
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428
Feb 6, 2024
jipped genes
T
HI Ya-all
Trip
Feb 2, 2024
Replies
11
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482
Feb 22, 2024
Trip
T
Hey, what should I do?
ChargerWolf
Feb 2, 2024
Replies
11
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518
Feb 21, 2024
ChargerWolf
F
new to the board
flexxxedout75
Jan 28, 2024
2
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13
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565
Feb 2, 2024
rawdeal
R
M
hey all, first time site user!
mr_wb
Jan 23, 2024
2
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12
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356
Feb 2, 2024
Trip
T
New Here. What Up!
uklabs
Jan 23, 2024
Replies
8
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338
Jan 24, 2024
BD Cool
Hey I'm James, I got a question.
ChargerWolf
Jan 23, 2024
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11
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570
Jan 25, 2024
jackedpuckstar
New to this board
a-bomb83
Jan 9, 2024
2
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13
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547
Jan 13, 2024
kid666
C
Greetings all
CesarIM
Jan 8, 2024
2
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18
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602
Jan 13, 2024
Thrawn
I
New to forum and looking for help and advice
InitialsBB
Jan 2, 2024
2
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13
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814
Jan 9, 2024
MR. BMJ
T
It's Lil Old Me
Trip
Dec 19, 2023
2
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12
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613
Jan 2, 2024
Friggemall
G
Just learned WCBB is gone…
GOTTA-GROW
Dec 7, 2023
2
3
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27
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3K
Dec 30, 2023
Darkness
T
Hi all glad to be here
thatCarHaulerGuy
Nov 10, 2023
2
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17
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1K
Nov 11, 2023
Determined
B
Brand New Here
Beastmode40!
Oct 29, 2023
2
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15
Views
786
Nov 9, 2023
MR. BMJ
T
New here
Txrebel
Oct 28, 2023
2
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18
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961
Nov 8, 2023
genetic freak
I Have Areived
fike
Oct 22, 2023
2
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15
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814
Oct 24, 2023
The other Snake
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