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T
Trip
VIP Member
- Oct 22, 2022
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fck, abyss is right
this neuropathy crap is been a tough road, going on 5 + months now out of control
haven't lifted yet, my damned shoulders are in "I don't know...la la land, feel like they are half dead and want to fall off"
it's kind of irritating, like i wake up, hoping to feel better, nope, wait to see how bad it get's stress rises, oh well
went back on small dose of anti-d's and that helps, got some B12 this weekend, inet said it should help
what i think is half the issue now, is that hernia surgery got me a not lifting, then the neuropathy went nuts, and now wish i would have just lifted threw it
since last update
lil progress in that i am every day
doing leg check, good to nice, to total crap today
weghing in, was at 170-171 for 4-5 days, and then stress ate and binged, and now holding ton of water
this am, 176 lbs
did do 60 min of cardio, okay pace
will eat well till i am back down
there is other crap going on that is stress inducing i won't go into,
overall feel like i am in the movie castaway, lol, tired of waiting for the one day something comes in
hopefully i can do my daily log all week, i need to badly, sadly, madly, lol
this neuropathy crap is been a tough road, going on 5 + months now out of control
haven't lifted yet, my damned shoulders are in "I don't know...la la land, feel like they are half dead and want to fall off"
it's kind of irritating, like i wake up, hoping to feel better, nope, wait to see how bad it get's stress rises, oh well
went back on small dose of anti-d's and that helps, got some B12 this weekend, inet said it should help
what i think is half the issue now, is that hernia surgery got me a not lifting, then the neuropathy went nuts, and now wish i would have just lifted threw it
since last update
lil progress in that i am every day
doing leg check, good to nice, to total crap today
weghing in, was at 170-171 for 4-5 days, and then stress ate and binged, and now holding ton of water
this am, 176 lbs
did do 60 min of cardio, okay pace
will eat well till i am back down
there is other crap going on that is stress inducing i won't go into,
overall feel like i am in the movie castaway, lol, tired of waiting for the one day something comes in
hopefully i can do my daily log all week, i need to badly, sadly, madly, lol
genetic freak
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- Dec 28, 2015
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T
Trip
VIP Member
- Oct 22, 2022
- 100
- 66
Thanks GF, ur are always super helpful, I will pick some up tomorrow
Tue, 174, legs ok, 40 mins cardio ehhhh
Wed, 170, legs nice, 40 min cardio upped it a notch, happier
Thurs, man my right lumber is half dead, weird never happeened, the neuropathy fear crap
lbs, 170 on nose, excited, figured legs be dialed in cause carbed up yesterday sfter two days of super strickness
result, left leg primo, right leg mehhhh, had a hard time contracting to ye old max
we shall see
trying to dial in meds....if i am very aware and hit my timing marks, things are better, ie manageable, i must take the anti-depressant which hits me like ye old HGH, early afternoon hit a zero energy ledge
shoulders have seemed to stabilized, lil irritating at times n kind of scarey, yrt no deadness last few weeks
and away we go
Tue, 174, legs ok, 40 mins cardio ehhhh
Wed, 170, legs nice, 40 min cardio upped it a notch, happier
Thurs, man my right lumber is half dead, weird never happeened, the neuropathy fear crap
lbs, 170 on nose, excited, figured legs be dialed in cause carbed up yesterday sfter two days of super strickness
result, left leg primo, right leg mehhhh, had a hard time contracting to ye old max
we shall see
trying to dial in meds....if i am very aware and hit my timing marks, things are better, ie manageable, i must take the anti-depressant which hits me like ye old HGH, early afternoon hit a zero energy ledge
shoulders have seemed to stabilized, lil irritating at times n kind of scarey, yrt no deadness last few weeks
and away we go
T
Trip
VIP Member
- Oct 22, 2022
- 100
- 66
FCK FCK FCK
I am in neuropathy hell.....it has traveled to upper body and is worse in feet and legs.
Still training, it's just the day itself is a friggin grind, it's like am it sucks and gets worse as day goes on, good lord if i miss a pill popping time.
Like GF says, been here before, like when u first start training, or major injury stuff.
For me it is like 2001-2002 after back to back thoracic outlet surgeries, which is both sides of neck surgeries to protect nerve bundles from grinding on others and rubbing off the mylin which protects nerves and cells.
Well, today is the day.......over time off did some calf work, daily calf raises 7-12 sets, no weights per day, while didn't help neuropathy, strength and calf size came back pretty good....now onto upper body stuff.......be interesting due to neuropathy concentrated in deltoid cap.
Oh, since last post, like next day back locked up, right side lower lumbar....took a friggin week to finally relaxe.......
I am at the point of failing to plan is planning to fail.......so, no hail mary, lol, yet, plan has to be upper body training for strength and lower body stretching to keep me limber and see if it helps.......my friggin hammies are tight, probably most in life.
Am keeping up with legs check, today good, and lbs, this am 173.....over last six weeks it has fluctuated 172 to 175, i am way way more mentallyy happy right at 170.
We will post up tomorrow.
I am in neuropathy hell.....it has traveled to upper body and is worse in feet and legs.
Still training, it's just the day itself is a friggin grind, it's like am it sucks and gets worse as day goes on, good lord if i miss a pill popping time.
Like GF says, been here before, like when u first start training, or major injury stuff.
For me it is like 2001-2002 after back to back thoracic outlet surgeries, which is both sides of neck surgeries to protect nerve bundles from grinding on others and rubbing off the mylin which protects nerves and cells.
Well, today is the day.......over time off did some calf work, daily calf raises 7-12 sets, no weights per day, while didn't help neuropathy, strength and calf size came back pretty good....now onto upper body stuff.......be interesting due to neuropathy concentrated in deltoid cap.
Oh, since last post, like next day back locked up, right side lower lumbar....took a friggin week to finally relaxe.......
I am at the point of failing to plan is planning to fail.......so, no hail mary, lol, yet, plan has to be upper body training for strength and lower body stretching to keep me limber and see if it helps.......my friggin hammies are tight, probably most in life.
Am keeping up with legs check, today good, and lbs, this am 173.....over last six weeks it has fluctuated 172 to 175, i am way way more mentallyy happy right at 170.
We will post up tomorrow.
