A quick picture of what I look like getting “ready” in a powerlifting meet. Calm before the storm. Gotta be by myself.
I regularly benched over 500lb raw in competition in the 275lb weight class
That void is the best place in the fucking world ... every things just gone no worries no problems no bills , the world just melts away , I feel honestly bad for those folks that never find a way to get there.
With a quick pause to eliminate bounce before each rep ... gonna use this vid for inspiration doing Deads and other stuff when I need it. That fight on the last rep goes in my gym bag too.