PR thread !!!Post em up :)

Discussion in 'Training' started by Rottenrogue, May 17, 2011.

  1. FLEXjs

    FLEXjs TID Board Of Directors

    Apr 23, 2012
    3,433
    837
    I don't know if I have a 600 squat in me at this point. But I will attempt 575 at my next comp and we shall see how that goes.
     
  2. UncleAl

    UncleAl VIP Member

    Jun 20, 2012
    1,362
    596
    In February of 2014, I finally nailed a 500+ deadlift in competition. I was 67 and weighed 161 at the time. It was the best lift of my life, and I probably brag about it more than any other accomplishment.
     
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  3. BrotherIron

    BrotherIron TID Board Of Directors

    Mar 6, 2011
    9,509
    2,196
    Hit 565 back squat fairly easily with just sleeves and a belt yesterday. If had a spotter I would have gone for 575-585.
     
  4. Goliac7

    Goliac7 MuscleHead

    Feb 20, 2015
    1,102
    361
    Small compared to most of you...

    Bench- 265
    DL - 385
    Squat- 385
     
  5. BrotherIron

    BrotherIron TID Board Of Directors

    Mar 6, 2011
    9,509
    2,196
    I've hit 615 since then and I'm looking for 635+ in the next 3 weeks.

    You have it in you. Start utilizing reverse band squats and also paused squats.
     
  6. uphillclimb

    uphillclimb TID Board Of Directors

    Dec 9, 2011
    5,700
    1,413
    I just looked back at my post from a couple of years ago. Happy to say that I squatted 545 on the platform back in October.

    Pulled 570 in that same competition....needless to say, PillarofBalance knows what he's doing with his coaching. :)
     
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  7. BrotherIron

    BrotherIron TID Board Of Directors

    Mar 6, 2011
    9,509
    2,196
    That's AWESOME....
     
  8. PillarofBalance

    PillarofBalance Strength Pimp Staff Member

    Feb 27, 2011
    16,586
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    That meet was so epic I still get boners thinking about it.
     
  9. PillarofBalance

    PillarofBalance Strength Pimp Staff Member

    Feb 27, 2011
    16,586
    4,278
    God damn dude seriously? That's incredible. Must be a record. Got video?
     
  10. IronCore

    IronCore Bigger Than MAYO - VIP

    Sep 9, 2010
    4,322
    1,541
    and this is what this board was made for... admin would you agree?? Well done Assface... those are some big numbers...
     
  11. uphillclimb

    uphillclimb TID Board Of Directors

    Dec 9, 2011
    5,700
    1,413
    Thanks Papi.

    Had it not been for this board, I would've never competed at all...let alone gained the real life friendships that have been developed.
     
  12. 5.0

    5.0 VIP Member

    Nov 3, 2012
    4,410
    1,200
    415 squat today! As UHC said I would have never gotten to this point without the den
     
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