5.0
VIP Member
- Nov 3, 2012
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Damn!Another good squat session and well on my way back to 500+ raw squats. Happy to get 475 this morning paused with no gear. Just sleeves.
ATG Powerpause Squats
Sleeves only:
135 x 6
135 x 6
185 x 3
225 x 3
275 x 3
315 x 3
345 x 3
365 x 3
405 x 3
435 x 1
455 x 1
475 x 1
vids of bolded sets on my Instagram: @ flexjs