You know you are in the zone when you think you where only at the gym for 30 minutes but it’s been almost 2 hours. I’m going to lay down and rest now . But on the plus side another week of squats and deadlifts are done.
For squats two sets of five with 240lbs and deadlifts two sets of five with 300lbs and the finisher was speed set of ten with 225lbs . I thought I was gonna vomit lol .
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