T
tattoorocket
Senior Member
- Dec 31, 2012
- 133
- 1
IV been following someone called CT Fletcher for a good while some may of heard of him some not but he always insists that he trained arms EVERYDAY for nearly 2 years effective or not helping at all? Bearing in mind he has 22" arms! He's not the only one that trains one body part more then twice a week.....controversial topic.....opinions?