Bodybuilding

Category:

Bodybuilding information and articles on a wide variety of bodybuilding related topics for you to learn, get motivated and stay healthy and fit.

Pre Workout Meal Plans To Consider

For huge muscles we all know we have to burn in gym. Interestingly only that is not enough there is a lot more that we need to do for muscle

Why Mix Yoga And Bodybuilding

For bodybuilding enthusiasts yoga might appear to be very delicate and not so impressive mode of muscle building. I don’t blame you for this perspective. We all are fed with

Muscle Building Diet Essentials

Implementing a healthy muscle building diet Building pure unadulterated muscles is technically difficult in all cases. It is because how harder you burn in gym if you are not on

Is Taking Steroids Good For Bodybuilding?

Steroids the most infamous supplements in the bodybuilding arena attract teenagers especially. Those glorified muscles, macho body and bulky posture is what steroids promise in no time. But the question

How To Build Stronger Legs- The Techniques And Exercises

Often I have found that bodybuilding enthusiasts simply ignore the importance of legs workout. I do not blame them for this approach as now day’s bodybuilding is just a way

Best Protein Foods For Bodybuilding

Best Protein Foods For a healthy body we all know nutrition is a must. Whether an elder, a youngster or a kid for proper growth of the body it is

What To Eat Post Workout? The Post Work Out Foods

You are thinking of rewarding yourself for being committed to your workout with a bulky fatty burger? I think that’s not wise. For a bodybuilder, in fact for anyone hitting

Best Chest Building Techniques

Best Chest Building Secrets One of most difficult workouts is to build bigger pecs. Seriously you need to put in efforts to enhance your chest which can be very intimidating.

Benefits Of BCAA For Bodybuilding

BCAA or branched-chain amino acid supplements have gained a good will in bodybuilding community in the recent years. Unlike other bodybuilding supplements these products have many reports which favor their

Importance Of Sleep For Bodybuilding

“Have a good tight sleep”, this statement is commonly made by parents and when you were kids you know how it felt when your parents used that. Few of us

The Link Between Creatine And Bodybuilding

For bodybuilding we all know that creatine is one important ingredient. Many of you may shy away from using creatine due to all the bad news prevailing about it. There

Bodybuilding Stereotypes You Must Know

Different bodybuilding stereotypes Bodybuilder, does this word rings any bell with you? What you came up first Arnold, supplements, muscle freak or insanely bulky? Well it is not you to

Heart-Friendly Exercise Advice

When you exercise which body organ or muscle are you concentrating on? I am sure you will answer that it’s your bicep, waistline or abs. Nothing wrong we all concentrate

Bodybuilding Rules For A Better Physique!

My gym instructor always used to tell me that we all know how to gym but not all of us know bodybuilding. Weird, this guy is nuts! Was my first

Common Bodybuilding Injuries Women Should Avoid

So you had that sensational feeling when you went into the fitness class for the first time and then after a week you ended up on couch. I know how

Pre Workout Meal Plans To Consider

The Iron Den

Steroids

BodyBuilding News

Burning Fat