Active Community

The concept The Iron Den was created around – to bring bodybuilding enthusiasts closer, in the attempt to create a community where honest advice, real experiences and efficient training discussion take the place of wonder product sales pitches.

Mission Statement

We are an online Community dedicated to the exchange of ideas and information relating to all aspects of bodybuilding, powerlifting and strength training. Our goal is to become the leading resource for every strength athlete seeking the information and advice needed to meet all of their fitness related goals.

Bodybuilding Articles

Bodybuilding refers to the process of developing the musculature using specific types of diets and exercise routines, and usually for competitive displays. The Iron Den contains many of the latest and choice bodybuilding powerlifting and strongman articles that the internet has to offer.

Latest from the blog
Alina Popa IFBB Pro bodybuilder Profile

Alina Popa General Overview
36-year-old Alina Popa was born on October, 12th 1978 in Braila, Social Republic of Romania…

Tazzie Colomb IFBB Pro Bodybuilder Profile

Tazzie Colomb American Bodybuilder
Tazzie Colomb is an American bodybuilder and powerlifter who was born 48 years ago (…