Active Community

The concept The Iron Den was created around – to bring bodybuilding and fitness enthusiasts closer, in the attempt to create a community where honest advice, real experiences and efficient training discussion take the place of wonder product sales pitches with ulterior motives and hidden agendas most commonly seen on bodybuilding forums today.

Mission Statement

We are an online Community dedicated to the exchange of ideas and information relating to all aspects of bodybuilding, powerlifting and strength training. Our at goal for the Iron Den is to become the leading resource for every strength and fitness athlete seeking the information and advice needed to meet all of their bodybuilding and fitness related goals.

Bodybuilding Articles

Bodybuilding refers to the process of developing the musculature using specific types of diets, exercise routines and sometimes chemical enhancement, and usually for competitive displays. The Iron Den contains many of the latest detailed and choice bodybuilding, powerlifting and strongman articles that the internet has to offer.

Latest from the blog
Rene Campbell IFBB Pro bodybuilder Profile

Rene Campbell General Overview
38-year-old Rene Campbell was born May, 15th 1977 in Brighton, England. She is an Englis…

GnRH aka: Triptorelin Profile

Triptorelin – The Inside Scoop
Triptorelin has been on my radar for some time now. I have posted inquiries about it’s e…