ah, well I'm sure they know what they are doing (we hope anyway lol) I'm sure you will do fine and it's great experience if you want to do it again!
ah, well I'm sure they know what they are doing (we hope anyway lol) I'm sure you will do fine and it's great experience if you want to do it again!
Iv already picked up 2 more shows. One in August and another in October. Im just ready iv been prepping for 20 weeks. Even though im not where I want to be I am proud of how far iv come.
Note that just because you may not be experiencing a menstrual flow does NOT mean the period may not still be happening - if you are getting typical symptoms of TOTM, then that may be what you are experiencing. I would give it another week. Are you getting increased sensitivity in the nether regions? If you continue to experience really heavy water retention after this week then I would wonder if you got dbols or something. But you should also then, be experiencing much more androgenic results and generally more acne / oily skin, size increase, clitoral sensitivity, etc. If you're feelign nothing, and hopefully this water thing is really just TOTM, then you may want to try increasing your dose. Unless you have a lab test in hand, of the actual purity of your stuff, its hard to know for sure what you have - so if we assume it is actually var, then you may need to fiddle w/ the dose.
Not sure if I missed it and u upped the dosage from the 1st page/log layout but that's a small dose of var. my 2 female friends that compete use 20-50mg var. one had only used 5-10 all her yrs of competing. I suggested she try 20-25. She was so damn impressed with 20 she has decided to do her last 2 shows and go for her pro card just to say she achieved such a thing!
She lost 10lbs from 150 to 140 and says she's larger muscle wise at 140 then she was at 150!
She's also using 10mg winny. She said she has 0 sides. She said her period has stopped.
My other friend runs 40-50mg var said the only side is insane pumps enter taurine.
I agree if it was dbol u should be having more sides but maybe not at that low a dosage.
However my 2 friends are perfect examples of how one says 20mg is earth shattering for her yet the friend who runs 50 said meh she kind of notices it. Oddly the 50mg girl gets it from ones of the most respected UGL ever. The girl who uses 20-25 we have never even tested melting points lol
50 mg of var is a ridiculously high dose for a female
Week 5 day 7 update 2
regardless if it's bunk/underdosed/mostly placebo or not, i had an AMAZING back workout today
I got new PRs for deadlifts : 290x5 and 325x1 and this was AFTER I've already exhausted myself. I'm really amazed with myself because I've been functioning at a deficit for 14 weeks now, and I've been sub 40g carbs for the last week.
Rage can really fuel a great workout. I need to encounter more asshole guys who screw me over and piss me off)