Apr 11, 2014 Hey, I'm back with another log and this time it's a REAL aas cycle! The last log I did was on MK-2866 or Ostarine back in December and I had really great results with that SARM. If you want to read my old log. I've started researching about var back in October and I decided after a few months it was the best aas for me to run. A little background about me, I have been training seriously for a little over 2 years now, and have always been conscious about my diet. For the last 1.5 years, I've tracked everything I ate and experienced with different dieting styles. I prepped for a Bikini competition from February 2013-June 2013 and I stepped on stage for the first time June 8th 2013. After, I made a decision to switch to figure so I focused on building muscle and strengthening my metabolism. My proposed date of my first figure competition is June 28th, with my warm-up being June 21st (hopefully).I ended my bulk at 151 lbs and started cutting on February 8th. The last few weeks, I've been fluctuating between 142-144 so I've been really looking at my diet to see if I can make any changes to the macro break down and also trying different dieting styles to see what my body responds to best. I train 5-6 times a week, very HEAVY, and my training is a bridge of powerlifting/bodybuilding. I also do cardio 4 times a week, 2 HIIT sessions of 20mins, and 2 MISS sessions of 45mins. My goals with anavar are to maintain as much muscle as possible as I cut, increase my strength (especially on the big 3!), and to harden up. I will be doing clen 2 weeks on, 2 weeks off. I have nolva INCASE i'm having difficulties with leaning out around my glutes/legs/lower back. If I do run it, I will start it maybe the last 1-2 weeks of my var cycle and run it for about 4-5 weeks. I've read a lot about Nolva and understand it's an extremely harsh drug. My schedule will most likely be like this: Week 1: 5mg ED var Week 2: 10mg ED Var, Clen (taper up 40mcg-120mcg) Week 3: 10mg ED Var, Clen (Taper down 120-40) Week 4: 10mg ED Var Week 5: 10mg ED Var Week 6: 10mg ED Var, Clen Week 7: 10mg ED Var, Clen Week 8: 10mg taper down to 5mg Var, (Nolva 5-10mg) Week 9: (10mg Nolva ED) Week 10: (10mg Nolva ED), Clen Week 11: (10mg Nolva ED), Clen Week 12: (Nolva 10-5mg) A note on the clen- I've already ran 2 weeks of it and found that my clen is underdosed so my numbers are based on the clen I have and its strength Stats: Age- 21 Height- 5' 3.5" Weight- 144 lbs BF %- 21.2% Bench- 145 x 5 Squat- 185 x 5, 225x1 Deadlift- 255x5 My body fat was done with a 3 site caliper test, and the number actually came to be 17.2% but the way my body holds fat I KNOW it's higher so since the trainer told me it's about a 4% difference, I added 4%. I will be getting my bf% tested every 3 weeks by the same guy so I will measure progress based on the difference of the numbers every 3 weeks. I will make a detailed post about my diet afterwards. I'm very detailed in my logs so I hope this will help out to anyone looking to cycle! Today will be my first day. Going to take 5mg right before my workout.