Separate names with a comma.
Discussion in 'Member Online Journals' started by Superman, Feb 14, 2013.
Bench nothing to see here moving along.
Making zero strength progress. Seriously leaning out. Moving along.
432 raw squat
Havent tried raw max since 365 will be attempting one again soon.
I'm assuming you're purposefully leaning out... Did you add cardio? Change your diet?
solid log SM
Eh just not eating enough. Stressed busy. Not doing shit the right way.
Dips n shit
Triceps extensions. Dumbbell style. I'm happy that bench is finally moving.
225x8 or 9
60 lb incline deebee's to fatigue x 1
60 lb incline deebee's to failure x 1
Dem persh erps...
Banded x fucking fail
Not banded x fucking fail.
Have a vid of 375 May upload.
Local gym closed for the week had to drive 2 hours to get a session in 7 fucking days miserable.
1 workout in 7 days of course its bench/back day.
Bent over rows
Back to no straps
Legs are smoked first squat day in well over a week fuck this horseshit
215x5 and thats all she wrote folks. Absolutely nothing left tonight.
Superman ain't savin shit:
225x16.75 just enough to rack it.
Smoked out and done... Left Gym.
Took vids of 403, 423, and 225 may upload may not.