goof321
Member
- Nov 18, 2011
- 80
- 20
Does anyone know of a supplement or multitude of supplements that can help with the reduction and suppression of s anxiety/panic attacks. Lately being at the gym or anywhere public, sometimes even laying in bed, I get these massive panic attacks. I have been legally taking benzodiazapines since i was 19 (Im 33 now) Im getting rather tired of taking these meds even tho they do work. I would like to find something natural or otc that can help my situation. My focus is off and I am suffering tremendously in the gym as well as outside.
You guys/gals are extremely knowledgeable and may have tried things I haven't tried before.
Any suggestions would be greatly appreciated.
G.
You guys/gals are extremely knowledgeable and may have tried things I haven't tried before.
Any suggestions would be greatly appreciated.
G.