K
kren
New Member
- Dec 23, 2025
- 3
- 0
Hello, I'm joining this forum to learn more about fitness so I can continue to better myself and grow throughout my fitness journey. I'm a highschool student who had to switch to online school due to extreme bullying. I have found a new passion for myself which is lifting of course! I hope here I can learn how to format my workouts better so I can continue to grow. As of right now I'm 5'7 and 137lbs, my max bench is 185lbs for one rep.