A little trash talk might have some legal consequences for Ronda Rousey.
The UFC bantamweight champion was asked after her UFC 190 win Saturday about possibly fighting Cristiane “Cyborg” Justino, and this is what Rousey had to offer.
“I’m prepared to deal with anything,” Rousey said. “That’s...
World 72kg (159lbs) Powerlifting Champion, USA's Kimberly Walford, discusses her win at the IPF Raw Worlds and her 240.5kg (530lb) World Record Deadlift.
https://youtu.be/lCuUfHTVTU8
Russia's Inna Filimonova, talks through footage of her record breaking performance, with a 172.5kg Squat (WR), 85kg Bench Press and 190kg Deadlift (WR)in the 57kg Class. Inna retained her World title from 2014 with a World Record Total of 447.5kg.
https://youtu.be/8OGL9_Zi_9E
A brief (not really) explanation of some of the things you should consider when deciding on your deadlift technique
Points covered include stance width, toe out angle, grip width, hip position and execution.
https://youtu.be/IePuEo9qwLE
Kevin Levrone, a true bodybuilding legend, talks about his return to the gym and the fact that he's currently gaining 1lb per DAY. Can he compete on an Olympia stage again?
https://youtu.be/kS-_oTUfTZ8
I would really like to be able to train with a partner, but I have never had one as matching up schedules can be tough. I find that it is hard to find anyone that is reliable enough to be a good training partner, then as I said there is also the problem of finding someone with a simlilar...
Just finished 4 weeks PCT and my test levels are 240. Here is my cycle and my post cycle therapy. What would you do now if you were me? Should I do another PCT using something lese or higher doses?
Cycle:
20 weeks - Test E / 600 mg/wk
8 Weeks - Anavar / 80 mg/d
8 Weeks NPP / 100 mg/ eod
10...
I've always been a bit suspicious of the convention that you need to drink 8, 8oz glasses of water per day.
Unless it's a very hot day in which you've done a lot of physical activity, and sweated a lot, it's very hard to drink so much. You seem to have to force it down and it feels nasty...
I have unfortunately developed a lump under my right nipple on this last cycle after I found out two AI's I had used during the cycle were bunk. E2 came back over 240 at one point. I've been taking 2.5mg letro for three weeks now and have enough to run it for another six weeks or so. I was...
Several times in the past two years I've considered the idea of switching to a keto diet to cut but always rejected it out of fear. Recently I've found out one of the reasons why I was afraid: I wouldn't really know what to eat on keto, not even what groceries to buy! You know, it's rice and...
Under pressure from Congress, celebrity Dr. Mehmet Oz on Tuesday offered to help "drain the swamp" of unscrupulous marketers using his name to peddle so-called miracle pills and cure-alls to millions of Americans desperate to lose weight.
Oz appeared before the Senate's consumer protection...
I have some pre existing gyno from years ago. As I have gained weight over the years it has gotten much worse. My left side is a lot worse. I'm wondering if letro can take it away. Does Letro work on both fat tissue and mammory glands associated with gyno? I seriosly have a boob on my left side...
WHAT HAPPENS WHEN THE SUPERMAN FROM COMPTON, MEETS DA HULK, WHO CURRENTLY HAILS FROM TEXAS VIA LOUISIANA? DESTRUCTION!!! YOU’LL SEE HULK SMASH THE IRON REPEATEDLY AS CT, THE MASTER OF CEREMONIES MOTIVATES DA HULK TO GET ANGRY!
Evan Centopani the newest IFBB pro is looking very well prepared to compete on the next level and wreak some have at the pro level. Give Evan a few years and he should be a regular landing in the top 5 of major professional bodybuilding events.
Recently I've been hearing a lot of feedback from people about how wonderful primobolan is, especially for dieting. I've never used it because it's rather expensive compared to everything else. I usually stick with tren, and I love tren, but I'm wondering if I'm missing anything by not using...
Is there a big difference if you do frontal raises under arm or over arm? Do the different grips work different muscles? I tend to find under arm easier
Thanks