I’m NOT a bb’er (in my later years now — used to be) — I’m a student and experimenter of biohacking with diet/nutritional methods, and various compounds. At this point in my 50s, my interests are health/longevity, performance, conditioning, and never becoming an average person of my age.
Yep and I already told you about my buddy who lived off Fudge and sugar and stayed ripped. That doesn't prove anything other than genetics. Get a thousand ppl together, Feed them all 2,000 calories per day. 500 will get nothing but junk food. Mcdonalds, donuts, etc. The other 500 will get nothing but lean meats and fibrous veggies. Do this for 6 months. I think you would be amazed how many "genetic anomalies" there are among us who can't get ripped on sugar and sodium. People that go directly against those precious unbreakable laws you worship.Very nice pics and much respect.
I will point out one thing. I can post pics of almost same level of conditioning/composition. So what do we gain from that?
It is one thing if only people who followed the dietary protocols looked like you do. But that is not the case. There in lies my point. I once believed like you did, and then over time figured out that really what it all comes down to is cals in cals out. (while meeting nutrition requirement...etc).
So while your pics do show great dedication and fantastic development, they are not much for proving a point, since other people can post pics looking exactly the same and not needing to ascribe to such restrictive intakes in order to achieve.
Make sense? You ought to try it sometime....you might be surprised.
Since you are posting pics, I was stuck traveling from a soccer tournament today. My son wanted McDonalds. I dont each much fast food, but I got a big mac, large fry and a 10-piece nugget and a coke. I just snapped this pic 5 min ago. And yes...I am the fattest I have been in 2 years since I have let my weight drift up on purpose. Because I ate like crap today I will balance out my dinner cals and try to get a little more protein....thats it. No fuks given.... (and this is me in the worst shape I have been in 2 years)
Do you understand thermogenic effects at all? Consuming those items increases your TDEE, if you know what that is.lean meats and fibrous veggies
The laws work, you just are clueless how they do because you'd rather believe its magic than science. Millions of people believed in magic, until we had this thing called the Renaissance, and people began to discover there was science behind how things worked.There are already 3 ppl in this thread who agree with me after 30+ years of figuring out their bodies. I guess your rules/laws don't apply to them either. Weird.
Did I once mention magic? You and a few others have told me and a couple others that what our bodies do with food is not scientifically possible.Do you understand thermogenic effects at all? Consuming those items increases your TDEE, if you know what that is.
The laws work, you just are clueless how they do because you'd rather believe its magic than science. Millions of people believed in magic, until we had this thing called the Renaissance, and people began to discover there was science behind how things worked.
Yep and I already told you about my buddy who lived off Fudge and sugar and stayed ripped. That doesn't prove anything other than genetics.
Very nice pics and much respect.
I will point out one thing. I can post pics of almost same level of conditioning/composition. So what do we gain from that?
It is one thing if only people who followed the dietary protocols looked like you do. But that is not the case. There in lies my point. I once believed like you did, and then over time figured out that really what it all comes down to is cals in cals out. (while meeting nutrition requirement...etc).
So while your pics do show great dedication and fantastic development, they are not much for proving a point, since other people can post pics looking exactly the same and not needing to ascribe to such restrictive intakes in order to achieve.
Make sense? You ought to try it sometime....you might be surprised.
Since you are posting pics, I was stuck traveling from a soccer tournament today. My son wanted McDonalds. I dont each much fast food, but I got a big mac, large fry and a 10-piece nugget and a coke. I just snapped this pic 5 min ago. And yes...I am the fattest I have been in 2 years since I have let my weight drift up on purpose. Because I ate like crap today I will balance out my dinner cals and try to get a little more protein....thats it. No fuks given.... (and this is me in the worst shape I have been in 2 years)