Hey SAD,
In your research of carnivore / ancestral eating, did you happen to see any info from Dr Bill Schindler?
I’m surprised to have just learned of him myself. He was on a podcast with the “Food Lies” dude (Brian Sanders).
Here’s a piece of his (Schindler) bio, and a brief vid:
Dr. Bill Schindler (born January 20, 1973) is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland, and also the Director of the Eastern Shore Food Lab. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, processing, storage, and consumption.
I assume this is a "happy ending"?View attachment 12404
View attachment 12405
Sushi rolls are some of my favorite foods…
Sashimi sucks. Especially octopus.
If by “happy ending” you mean I finished everything of the 21 piece chefs sashimi special, except one piece of octopus, you’re right.I assume this is a "happy ending"?
Tried the OMAD method today (one meal a day) and tried to cram as much as I could in. Besides the 21 bacon covered extra large shrimp (7 pieces bacon total), I had another 19 shrimp pan fried in butter, a quarter pound of liver, 6oz beef bone broth, leftover sausage and eggs, and when I finally made it to the steak, I could only get down the filet and one chuck-eye. The other 2 chuck-eye will be for tomorrow.
Fasting and eating one huge meal isn’t for me. I’ll be splitting it up again tomorrow.
I’ll get a good weight and picture tomorrow too. It’ll be the end of week 2, zero slip ups or cheats.
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