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Carnivore Challenge

SAD

SAD

TID Board Of Directors
Feb 3, 2011
3,610
2,141
Bodyweight 251lbs.

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60EE4EEE-A927-4143-8F2E-1596B8F7B325.jpeg
 
SAD

SAD

TID Board Of Directors
Feb 3, 2011
3,610
2,141
E3299F77-C794-4D90-9771-7F7A11748312.jpeg

Taco Pie

Ground beef, smoked salt, sharp cheddar cheese, eggs, heavy cream, bacon.

Brown ground beef.
Spread in pie dish and cover in cheese and homemade bacons bits.
Pour in egg/cream mix.
Bake at 350 for 30-35 min.
 
testboner

testboner

VIP Member
Oct 10, 2010
1,056
1,093
Looking good, SAD
Recomp is visible. How do you feel — tighter tone, harder?
 
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SAD

SAD

TID Board Of Directors
Feb 3, 2011
3,610
2,141
Looking good, SAD
Recomp is visible. How do you feel — tighter tone, harder?

At the risk of sounding like I’m exaggerating, I genuinely feel and look significantly better already in just 2 weeks. I was already on the var and gh and trt since early December, so the changes are pretty much entirely from the diet. I haven’t changed my workouts at all either. I’m impressed by the recomp and by the lack of stomach irritation. No cramping or bubblegut or pain of any sort. It’s nice.

I’m not bodybuilder by any means, but this is as good as I’ve looked in a long time. I’ve been bigger and stronger, but I feel good and look healthy. Appreciate the impetus TB.
 
testboner

testboner

VIP Member
Oct 10, 2010
1,056
1,093
At the risk of sounding like I’m exaggerating, I genuinely feel and look significantly better already in just 2 weeks. I was already on the var and gh and trt since early December, so the changes are pretty much entirely from the diet. I haven’t changed my workouts at all either. I’m impressed by the recomp and by the lack of stomach irritation. No cramping or bubblegut or pain of any sort. It’s nice.

I’m not bodybuilder by any means, but this is as good as I’ve looked in a long time. I’ve been bigger and stronger, but I feel good and look healthy. Appreciate the impetus TB.

SAD,
If you haven’t yet, adding in now some IF (intermittent fasting) will boost your recomp (and overall health) to the next level.
If you feel it’s a bit premature to do so, just keep it in mind as the next addition to your experiment. Your body will signal both your physical and your mind when your system is ready for it.
 
SAD

SAD

TID Board Of Directors
Feb 3, 2011
3,610
2,141
Last meal yesterday were the steaks and shrimp around 8:30. Waited until 3:30 today to eat. 19hr fast and now I’m going to go hard for about 5 hours and then repeat (if I don’t wake up wicked hungry or have stomach issues from this). I felt good today during my fast. Good workout. Good focus. No issues. The hunger was there but not crushing and didn’t affect anything else so I just rode it out.

“Dinner” is sitting out waiting to be room temp so I can reverse sear it. I’ll get it down before 9p, along with these dozen eggs, 10oz short rib, 8oz sausage, 6 strips of bacon chopped, and 3 grass fed organic hotdogs (zero sugar, just beef).

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