Good session; I like that you're incorporating stance work as well.Swartz day:
Bar x alot
135x4 knee wraps
225x3no knee wraps from here on out.
275x2
315x1
365x1
385x1
403x1 cut this one about parallel I think a hair high I have a video.
315x8
275 all conflagerated I went close stance and deeper it was about 7 or 8 reps had to stop to lower the spotter bars.
225x5 close stance.
I think that's a common problem...wife tells me I'm two inches short all the time.Bench...
Like an egotistical prick I just had to try 275x12 and failed again... I'm going to get back to real program after todays blunder
Warm ups
350 x 1
275x10 failed 11 right at the top.... I need more tricep work I was less than two inches from lockout.
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