Beedeezy's road to the first meet...

[5.0]

2:30am is commitment....clap, clap, clap! Good work on the sumo's and enjoy the "light" feeling day, too far and few between

 

[_3M_]

2:30? Holy shit dude, fuck that. I have a hard time getting up at 6:30 for work lmao. Thats some serious dedication bro, much respect.

 

[Beedeezy]

The 2:30 thing has never needed to happen before and hope to never do again.
Someone was on vacation and I was cover their shifts.
I appreciate the kind words though.

 

[Turbolag]

Nice pulls man!

 

[ChrisLindsay9]

Nice training, it looks like you managed RPE pretty nicely, especially at the pause-at-the-knee deadlift sets.

 

[TenaciousA]

....Bueller?

 

[Beedeezy]

I'm back and will save you the story.
schedule, personal, sick in that order.
Eased back into things this week with deadlifts.
1x2 @ 365
9x2 @ 335

 

[Beedeezy]

Comp bench and box squats today.
Bench- 1x4 @205, 4x5 @185
Box squat-1x3 @315, 3x3 @285
Over it was the best feeling day I've had in a long time.

 

[Yomo]

good to see ya back...hope everything's ironed out...solid comeback...

 

[Beedeezy]

Felt fucking awesome today! I knew when I woke up, my triple PR on the squat would be broken.
So I did just that!
Comp Squat
bar x10
135 x5
225 x3
275 x3
315 x3 Old PR
335 x3 New PR by 20#
Drop
2x3 @295
Stiff DL
3x1 @225
Hack Squat
5x7 @135

 

[_3M_]

What a great way to come back bro. Congrats on the PR

 

[Beedeezy]

What a great way to come back bro. Congrats on the PR

Thanks bro, hoping to do the same things on deadlifts Wednesday.