Beedeezy
Member
- Feb 18, 2015
- 77
- 22
Week 2 day 2
Comp bench-1x3 @215lbs
drop- 2x3 @195lbs was hitting rpe too early so finished up 2x3 @185lbs
SSB 5 sec pause squats-1x3 @245lbs all of the SSB sets are insanely difficult
Drop-2x3 @220lbs
Floor press- called for 1x7 but only got 4 @185lbs dropped down to 1x7 @165lbs
drop-2x5 @155lbs
Came into the gym feeling strong today but forgot to bring the pop-tarts (literally) so I didn't have my calorie crutch to eat so ran out of gas. Powered through and i'm starving.
Comp bench-1x3 @215lbs
drop- 2x3 @195lbs was hitting rpe too early so finished up 2x3 @185lbs
SSB 5 sec pause squats-1x3 @245lbs all of the SSB sets are insanely difficult
Drop-2x3 @220lbs
Floor press- called for 1x7 but only got 4 @185lbs dropped down to 1x7 @165lbs
drop-2x5 @155lbs
Came into the gym feeling strong today but forgot to bring the pop-tarts (literally) so I didn't have my calorie crutch to eat so ran out of gas. Powered through and i'm starving.