300 lbs Squat or 1025 Leg Press?

[porky little keg]

The worst part about not squatting is having to tell your father that you're gay....


leg presses are for hanging your belt on between sets.

 

[chicken_hawk]

The worst part about not squatting is having to tell your father that you're gay....


leg presses are for hanging your belt on between sets.

LMAO

Hawk

 

[Diesel]

I hate leg press. I get more of a workout loading and unloading all the damn plates.

 

[Number LL]

Squats hurt my back but leg presses hurt even worse. I do split squats with dumbbells now and don't worry about my back. My legs shake with very little weights and that is good enough for me.

 

[IronCore]

Squats hurt my back but leg presses hurt even worse. I do split squats with dumbbells now and don't worry about my back. My legs shake with very little weights and that is good enough for me.

never even considered this LL... I like squats but my lower back doesnt... hack squats on the sled do not hurt it as bad so i do them... dont like them but they serve the purpose...


My try db squats on the next leg day...

 

[Number LL]

My body weight is high(too high) so it doesn't take big dumbbells. That and I go all the way down, back up 1/3 hold for 3 seconds, down all the way, back up 2/3 hold for 3 seconds, down all the way, and back up. It burns like Hell.