Diesel0022
MuscleHead
- Oct 1, 2013
- 267
- 73
Diesel money is tight right now. What would you recommend as the best compromise between cost and effectiveness? Just stick with the "dog food" bags of EAS? Been using cottage cheese as a cheap replacement to whey as much as possible.
Scivation whey isn't too shabby for the price ($45 for 5 lbs i think? Ive dealt with Mike Mccandless numerous times and I trust him)
Gotcha on that.
What I'm interested in however, is whether it's known if clumping is a characteristic of cheap protein sources as you mentioned up thread or just protein sources in general. I was interpreting your post (below) to be speaking directly to cheap/inferior/low quality proteins and was curious if there's truly a known difference in flow properties between various quality protein powders. I'm inclined to think that they're all pretty similar regardless of quality but don't know for sure. If that's the case, I'd imagine that a protein powder could have silicon dioxide in it regardless of quality so that it could flow better during manufacturing.
Grab some WPC40 and WPC80, you'll notice a world of difference. And you might get the shits.
Protein sources that come from whole food is hands down the best. But I do use some cytosport whey protein from time to time if I have a sweet craving or just need to get macros in.
Agreed 100%