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Keep an journal of your bodybuilding/training lifestyle here. i.e Training, Diet, sleep etc..
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Eryones an expert...
TazzBrah
Aug 30, 2023
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Aug 30, 2023
TazzBrah
Sleep is Important and so is sanity
TazzBrah
Aug 31, 2023
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Sep 1, 2023
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10 year plateau, considering TRT boost
Nerdandertall
Jul 18, 2021
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Jun 17, 2023
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OMS 2.0 Comeback #3
OldManStrength
Oct 30, 2023
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Nov 8, 2023
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My Progress
TazzBrah
Sep 26, 2023
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genetic freak
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dmanuk
Oct 9, 2022
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Oct 10, 2022
genetic freak
Cliff note Non-journal Update Journal
SAD
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Cimmerian Training
Cimmerian
Apr 3, 2024
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Apr 3, 2024
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