- Sep 19, 2010
@gunslinger . I dont get it man. If you are just wanting to be sarcastic and start a thread about something that you obviously are not knowledgeable about,...what is the point?
This is the 'weight loss forum'. If you want to start a 'misc' topic and just bust balls, perhaps you do it in a place where people know you are just talking out you a$$ and they dont bother wasting THEIR time in trying to respond to you with the notion that you may need some help. Quality information and sharing that info is the lifeblood of forum. There is not enough of it lately on here. If you want to bust balls....the flame forum is open...
There are many many people that show this is true. And there is also science supporting it. I wont bother posting studies or other examples since I feel this is a waste of time now that I am realizing you are actually mocking something that you dont understand.
I am also probably a similar age to you. I used to be stuck in 'bro' ideas of what a 'bodybuilding' diet needed to be. Then just over 10 years ago a guy named Kane Sumabat on BB.com introduced me to the ideas of 'flexible dieting'. To prove his point, which almost no one at the time believed, he did a contest prep down below 5% bf. The only foods he at were popeyes fried chicken and krispy creme donuts. (he also supplemented whey power to get enough protein. He did that diet and even did blood work before and after. And yes....he made it down to 5%bf eating only fried chicken and donuts.
Since your sarcasm makes it hard to understand your position, lets be clear..... Flexible dieting is very real. If you dont believe so, you are more than welcome to hold on to your dogmatic nutrition ideas while making fun of things that actually do work.
No way dude, I'm woke AF now. Plus the science supports it so it has to be right. I'm legit gonna start a log.
Damn it man! Now I'm wanting to alternate my mcdonalds with popeyes fried chicken and donuts. Man...so many options now. It's almost like I have found religion. I'm starting to question EVERYTHING now. My stance on gun control, abortion, I might even become a democrat. My sexuality may also be in question now.The only foods he at were popeyes fried chicken and krispy kreme donuts