- Oct 10, 2010
Could hardly be more inaccurate. Sorry Bro. It’s fine for all to do their own thing — but yet another to confuse the less experienced with such statements.That's another one that's been busted...doesn't matter when you eat it. It's cals in vs cals out. How many times do we have to go over this lol
If you haven’t yet practiced it for at least several strict weeks; Figure out your total avg daily caloric intake. Then reduce that total consumption into a minimal consumption eating window (finish ALL eating before noon hour),and you’ll irrefutably realize the difference it makes. No need to even change whatever shot you may currently consume — just frontload it all by noon and watch.