Ventrogluteal Injection site

Discussion in 'Anabolic Steroids' started by JackD, Sep 18, 2010.

  1. F.I.S.T.

    F.I.S.T. MuscleHead

    Sep 24, 2011
    Most go with 1' but I do know guys that have used 1 1/2 if they're much meatier guys.My preference is 1'.
  2. F.I.S.T.

    F.I.S.T. MuscleHead

    Sep 24, 2011
    Great find CEO.
  3. Assbrown

    Assbrown New Member

    Oct 11, 2011
    hey guys just did it today, painless. Wow. So can we do long acting esters on this part as well?

    cool i just read that you can. Thanks guy. Did not hurt at all. Yey
    Last edited: Oct 12, 2011
  4. ceo

    ceo VIP Member

    Oct 12, 2010
    to prevent leakage you should be doing a Z-Track injection whenever possible.

    The Z-track injection technique will reduce leakage of medication or blood through subcutaneous tissue. This assures the full dosage of medication is received by the patient. With the Z-track technique, you displace the tissue (skin and subQ layer) about one inch with your non-dominant hand, insert the needle, push the medication slowly, after pushing meds wait about 5 seconds then withdraw the needle and immediately release the displaced tissue . Once the needle’s withdrawn, the tissue is restored to its normal position leaving the drug inside the muscle and preventing leakage.


  5. BossK

    BossK New Member

    Mar 5, 2012
    This site is my favorite. If you are shooting a ton of gear you can easily put 3ml in your ventroglute. It is fairly painless and even if your shooting something painful like prop you will not have the pain associated with hitting your quad or delt.
  6. ritch

    ritch MuscleHead

    Dec 4, 2011
    Does anyone else have hard time finding the spot on say the left side? I can get the right side no problem. Weird... I've used a 1.5 inch 23 gauge no problem for this.
  7. stb1041

    stb1041 New Member

    Jun 26, 2012

    When I have my hand in the position that you described, and i turn my foot in and out, I feel a muscle flexing by my hand. Is that the ventro glute?
  8. Jada

    Jada Senior Member

    Aug 10, 2012
    great sticky ! i always wanted to c where ventro is located now i just need to find it on my self:ar!
  9. kloan

    kloan Member

    Oct 8, 2012
    2" down from the bottom of your hipbone (where it indents). You can also extend your leg straight out forward and see the muscle stick out, inject at the top of that, down about 1/2-1" from the very top of the muscle. Easy peasy.
    irishiron likes this.
  10. J-dub

    J-dub MuscleHead

    Feb 16, 2013
    I can't figure it out I've watched and read everything I can on this site and just can't tell where the hell it is... lol
  11. Dex

    Dex VIP Member

    Mar 30, 2011
    J-dub likes this.
  12. Sandpig

    Sandpig MuscleHead

    Jul 13, 2012
    I've been using this spot for a few weeks now. By far my favorite.

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