Aug 1, 2017 Me 2 man. Last 16 days I have gone meat free 13 of them. I feel pretty damn good. I enjoy my meat cheat days too. Broccoli is super rich in protein. Beans. Sunwarrior protein is either rice for original or plant blend for the other Neither use soy. There are tons of Hemp ones too. Not to mention it not as hard to get a bunch from food still.