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The Bull's Zone Training Log

5.0

5.0

VIP Member
Nov 3, 2012
5,344
1,823
Damn that makes a smolov day a walk in the park, fanfukntastic work!!! Huge pr, congratulations!
 
hawkeye

hawkeye

VIP Member
Sep 19, 2011
3,094
953
Set your sights on 500! You're gaining ground! And fast!
 
Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
2,439
Damn that makes a smolov day a walk in the park, fanfukntastic work!!! Huge pr, congratulations!

Huge thanks 5.0!!! Just keep doin it!!! You will luv the results!!!

Grats on the big PR!

Thanks Chris!!! We both love Pr's!!! You set them all the time!

Set your sights on 500! You're gaining ground! And fast!

I just want to be somewhere as close to as strong as hawk!!!
Thank you big brother!!!

Amazing work, Bull

Thanks Goliac7!!! We are both moving up!!! I appreciate you!!!
 
Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
2,439
Dang!:looks like we're both eyeing 500.

Yes brother we are. I'm just arriving at that a little later than you :D But who'd ever thought I'd get there? Appreciate you!!

Ridiculous!!!!

It was crazy wasn't it. I think I fried my cns my whole body was shaking after the pr. when I did the 315's it was like baby weight. I wanted more. So I did more. Payed later :D

Thanks friend for your support!!!
 
Ramrod

Ramrod

MuscleHead
Jun 5, 2012
1,812
287
November 18, 2015
405 x miss fuuuuu*
365 x 2
405 x 2 rpe 6
425 x 2 rpe 7
450 x 2 rpe 8 New PR!!!
365 x 5
365 x 5
315 x 5 2mins rest
315 x 5 2 mins rest
315 x 5 2 mins rest
315 x 5 2 mins rest
315 x 5 2 mins rest
315 x 5 2 mins rest

Congrats on the PR.. What happened with the missed 405?
 
Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
2,439
We think the jump from 315 to 405 overwhelmed me mentally.

So we dropped back to 365 which felt really good and I hit fine. Then we jumped to 405 and I Got my mind straight got tight and hit it!!!

It felt decent so we upped to 425 and I hit that easy!

So we jumped to 450 x 2 and that was great!!!

then we decided to drop back because I wanted to squat till death....and I did.

After the 450 my whole body was shaking.

by the time I got done with all that I was toast and in shock.

Today I can hardly walk.

But lots of sleep and hitting 8000+ calories a day to repair it.

So fun Ramrod I love this!!!
 
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