I've run BPC for a while now. I def have some minor tears in my rotator cuff - like a lot of us do. When it flares up, I pin my delts sub Q and it goes away in a couple of days. It used to take weeks. Other then that, I just pin sub Q in the belly. I do 1/2 mg of TB 500 EOD. I'm trying a new protocol now where I pin 1/2 mg BPC day 1, 1/2 mg TB Day 2 and repeat. So 1/2 mg of each EOD. Will see how that works. Really running with this to see if I can keep costs down. The peptides really have been great for me, but i'm trying to explore a bit and find the lowest dose I can possibly take while still getting most of the good effects.
My wife had major spinal surgery in her neck 2 years ago this month. She has been getting a lot of inflammation and discomfort in her neck the last month or 2. She had been asking me to give her the BPC, and I finally started her on 1/2 mg a day 2 weeks ago, pinning sub q high in her traps. She says she is really starting to notice a difference. I'm not sure of it's placebo or not - she has never taken any hormones, peptides, or anything. I'm probably going to run her a month on / month off.