Hey BI---
Sorry to detract from your planned progress (kudos).
Apologies if I missed how SS mum is.
Did they ultrasound her heart? What did her X rays show?
Pneumonia? Influenza?
Did they R/O as pericarditis or myocarditis (can happen in flu and pneumonia).
She's an HF patient right?
Praying regardless.
GMs are only trumped by squat and deadlift... ever. Jus sayin
Looking forward to seeing how you progress with PoB's almost randomness in numbers and your stricter "must meet the numbers" type of program. Glad to see SS is going to be in the gym with you now. You always seemed to do a little better with the little lady keeping you from doing dumb stuff
WTF have you done to the main lift? lol I dont remember you ever repeating a weight like the 255 sets and 285 sets. I do like the added volume though. Cant wait to see how it tapers down through each Wave. The version I am using, and it is similar to all but to the version you are running, had the heavy-ish weight for week one, the lighter stuff for week two, and then the overload for week 3 before you deload week 4 and come back strong again on week one of the next Wave. You now got volume in on Week 1!!!
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