Anyone know what the 'old wives tale' is for women re: sex before or after gym?
I have found that it doesn't make a difference...if before, i just need a 30 minute nap before i leave to train(i'm a guy like that, don't cuddle me, just let me roll over and snooze for a wee while)...come to think of it...after has the same effect if i do the 'dirty deed' afterwards, just let me nap. I train the same either way.
Funny story to share though...we know a guy who is not too savvy on training/gear/anything really if i'm totally honest. His Mrs had started training and he asked us(in all seriousness) if his girl could be developing muscles because he was on gear and he was going bareback...yeah, nothing to do with the fact she had set foot in the gym.
so anyways, as childish as it was, we told him that was what happened to me, i used to be 6.5st(91lbs) and that i didn't train and let Bri do the business bare....
he started using a condom cause he didn't want her to get too 'hench' pmsl, i don't think i have ever laughed so much in my life, poor cvnt still thinks that and we have let it go too far to correct it...EEK!