KBD
I Look Good...
- Sep 13, 2010
- 2,312
- 107
So I got really stoned and had an epiphany.
I realize that, when people ask me how much protein I consume I wanna smack them in the head. Cause its not about protein.. Its about CALORIES.
I know morons who waste so much money trying to eat 300-400g of protein a day and make NO CHANGE. Because in reality 300G of protein is only 1200 calories..
My cousin won a powerlifting meet, all natty, 475lb deadlift RAW @ 164. Eating nothig but 3 cups of oatmeal a day and 3 tablespoons of olive oil with each meal.. Not much protein? He got leaner and stronger. So protein intake is a phaggy time gimmick. You could bulk or cut on bread only.
Just felt like typing the facts.
I realize that, when people ask me how much protein I consume I wanna smack them in the head. Cause its not about protein.. Its about CALORIES.
I know morons who waste so much money trying to eat 300-400g of protein a day and make NO CHANGE. Because in reality 300G of protein is only 1200 calories..
My cousin won a powerlifting meet, all natty, 475lb deadlift RAW @ 164. Eating nothig but 3 cups of oatmeal a day and 3 tablespoons of olive oil with each meal.. Not much protein? He got leaner and stronger. So protein intake is a phaggy time gimmick. You could bulk or cut on bread only.
Just felt like typing the facts.