5'10 158lbs. You need to learn how to eat for your goals before you ever think about trying AAS.
Your body will not make mass out of nowhere. You need to learn to get uncomfortable to grow. I had 18+ years of training naturally before I made the jump to AAS.
Eat for your goals. (whether on AAS or not). If gaining mass and strength are a goal and the scale is not moving 1/2lb/ week, you are wasting your time. That is only a 250cal/day surplus. ' LEAN GAINS' is another way to say hot to get nowhere and waste your time.
You have to get comfortable putting on 30lbs over a 4-5 month period and then dieting back down. Rinse and repeat. Jumping to AAS prior to understanding how to eat for your goals will pretty much guarantee you will be right back down at your 160 lb weight after you are off for a while.
I wont even touch the oral only idea....you have MUCH bigger issues to solve first.
[edit]...holy crap....just saw you have done 5 cycles. Dude....stop what you are doing and learn to eat and train for your goals. srs
5'10 158lbs. You need to learn how to eat for your goals before you ever think about trying AAS.
Your body will not make mass out of nowhere. You need to learn to get uncomfortable to grow. I had 18+ years of training naturally before I made the jump to AAS.
Eat for your goals. (whether on AAS or not). If gaining mass and strength are a goal and the scale is not moving 1/2lb/ week, you are wasting your time. That is only a 250cal/day surplus. ' LEAN GAINS' is another way to say hot to get nowhere and waste your time.
You have to get comfortable putting on 30lbs over a 4-5 month period and then dieting back down. Rinse and repeat. Jumping to AAS prior to understanding how to eat for your goals will pretty much guarantee you will be right back down at your 160 lb weight after you are off for a while.
I wont even touch the oral only idea....you have MUCH bigger issues to solve first.
[edit]...holy crap....just saw you have done 5 cycles. Dude....stop what you are doing and learn to eat and train for your goals. srs
Age and size gives you potential, I bet you could put on a lot of muscle fast just eating a lot and kicking butt in the gym almost daily. Whole milk, mass gainers, or just plain protein shakes (protein shakes with milk?) in addition to your meals. Yeah, whats your diet and training? And hopefully you didn't kill your natural testosterone production on your previous cycles; at your age you should still be naturally high.
You're not as bad as it seems, I'm calculating you are 185lbs @ 84kg and started at 127lbs @ 58kg. It looks like your weight has been miscalculated by 27lbs . You have put on 57lbs or 25.8kg since you started cycling.Thanks for the recommendations guys calories up first, won’t touch the orals yet. shot guys Will keep you posted on the progress.
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