Oh crossfit really buddy?

[PillarofBalance]

That's fuckin awesome man!!!

 

[Mini Forklift Ⓥ]

I probably wouldn't do Crossfit myself but...

 

[uphillclimb]

Thanks guys. It's been one crazy week but an exciting one for sure.

This kid was in shape no doubt and is only about 6 months into crossfit but still no clue how to lift.

He pulled with high hips all back no legs.., and benched bouncing without a pause...once he found out he had to pause before push, his weight went down a bunch.

Definitely one of the coolest things I've done.

 

[pips]

kick ass bro u represented like the true champ u are and we are all proud of you!!!!!