oldschool1967
VIP Member
- Aug 6, 2011
- 1,649
- 172
Personally? when I was a member of my local gym, as apposed to my home gym as of present, I liked getting into the zone..my mind, body, spirit were all focused on the iron.I really didn't want to spot anybody but I would once and any more than that you are actually wasting valuable lifting time helping someone else workout, and in that my workout is going to suffer. When I finish up, I can/would help.