My log

[nationwide]

you should be happy, you look great! keep it up, we are expecting big things!

well u wont get big with me I m usally the smallest, but i come in ripped and dry which is why I place,but I m tired of placing i want to win dammit.

 

[nationwide]

All good on my training..I have a day off from work so i caught up on sleep..The hard part about having a day off is I get bored and want to eat junk...I up my dosage on supplements gonna try a gram see where that takes me i never went above 500 before...I am also starting a t3 clen combo stack along with a mg of dex eod. I am 13 weeks out still time but i am not ahead of scheldue...it will be a fight for the next 13 weeks.

 

[AllTheWay]

im so glad that it is you who has to watch what you eat (as i shove a subway sandwich in my mouth)

congrats on the upgrade as well!

 

[nationwide]

im so glad that it is you who has to watch what you eat (as i shove a subway sandwich in my mouth)

congrats on the upgrade as well!

Subway is working well with you...

 

[nationwide]

Another good training night,strength still on the increase .meal plan is still the same.my only problem is my back is really bad with acne.probably would help if I would tan..I haven't found time to fit that in yet.all is good...13.5 weeks to go.still lots of work yet.

 

[AllTheWay]

tanning i miss tanning. need to make the time to start doing it again.

13 weeks is a long time!

 

[nationwide]

Was a good leg workout...for last 4 weeks I been doing ass to grass squats.humbling how light I had to go when I started,but I get stonger each week.
Work is becoming a little stressful,only because I been running same mountain road for weeks.it only has a few wide spots were u can pass another truck coming the other way.its stop and go the whole way up and down. Other than that all is good

 

[AllTheWay]

i would go insane!!! cant handle not having an open road in front of me!

 

[nationwide]

did my weekly weigh in last night,, and i lost 6llbs this week...I hope when the gram kicks in my weight will go up...I m still going to hold my course on 45/10/10 for this week and see what happens.my strength is still increasing so i m happy with that...13 weeks to go

 

[nationwide]

All is good in training i missed a day,because i was wore out.this sunday i will change up my routine and do more volume.diet is on track...

 

[nationwide]

What a horrible work out I was stoke all day for it.then when it came to lifting I had no strength. I had a baby fit after 4 set.threw my plates across room kicked my bench over..(i workout at home)...and yea u guessed it it didn't help.the plus side is I did complete my workout....

 

[AllTheWay]

a baby fit LOLOL if a baby fit is throwing stuff i wonder what a big boy fit would be