Muscle Minds Podcast with Scott Stevenson

[MR. BMJ]

An Older Episode here

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Episode 137: Inflammation in Bodybuilding & BPC 157, Omega 3, Steroids Influence
11/22/2022

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4:45 Adaptation requires recovery
15:00 Training Bout, “Injury”, Recovery, Growth
23:00 Can genetic testing tell us how to train?
29:00 Antioxidants reduce training stimulus
34:30 How will steroids influence this process?
42:45 Curcumin and Omega-3
55:45 BPC157
1:09:00 Biggest mistakes that taught lessons in bodybuilding
1:26:00 Scott McNally went to the EliteFTS compound
1:27:45 Scott ran into Skip on an elevator

 

[MR. BMJ]

Episode 147: Plateau-Busting for Hard-Gainers!
7/16/2023

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***No current time stamps.

 

[MR. BMJ]

Episode 148: 18 unit Growth to Maximize Rebound? + Bodybuilding QA
7/30/2023

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****NO TIME STAMPS

 

[MR. BMJ]

Episode 149: Getting the BEST Results With KUBA & MEG CIELEN
8/14/2023

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1:00 What are your current workouts
3:45 Having an athletic background helps bodybuilding
6:45 Meg’s Push Pull Legs Split
8:45 Squatting
11:40 Kuba’s Pull Day
14:00 Jordan Peters influence
16:20 Jordan tried Reps in Reserve?

 

[MR. BMJ]

Episode 150: RIR - The Debate Continues + The IGF Craze + Live QA
8/27/2023

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***NO TIME STAMPS AT THIS TIME***

 

[MR. BMJ]

Episode 151: Sam Sulek Reaction + Bodybuilding QA Muscle Minds
9/10/2023

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[MR. BMJ]

Episode 152: Muscle Minds LIVE QA Training, Peak Week, Nutrition
9/24/2023

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RUMBLE:

Muscle Minds LIVE QA Training, Peak Week, Nutrition

Ask Questions Live with Dr Scott Stevenson and Scott McNally Check out Scott’s Book : http://www.byobbcoach.com Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training wh

rumble.com

YOUTUBE:

 

[MR. BMJ]

Episode 153: Insulin in Bodybuilding + Live QA
10/8/2023

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***No Time Stamps

 

[MR. BMJ]

Muscle Minds Episode #154: Rep Tempo & Muscle Growth
11/5/2023

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*No Time Stamps and no RUMBLE.

 

[MR. BMJ]

Muscle Minds Episode #156: Volume Training - Understanding the Science
12/3/2023

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*No Time Stamps and No RUMBLE.

 

[MR. BMJ]

Muscle Minds Episode #155: Understanding Thyroid Hormone + QA
11/19/2023

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11:20 T 3 considerations
27:25 thyroid support with supplements
29:45 Understanding Reverse T 3
45:00 Growth and water retention
53:00 L-Tyrosine - Very Underrated Supplement
1:01:30 Youth Training
1:07:30 Free Smith Machine
1:14:00 Try this exercise - Smith Sissy Hack Squat

*No Rumble.

 

[MR. BMJ]

Muscle Minds Episode #156: MOST Science Based Training Principle People Forget
12/17/2023

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***No Time Stamps.