BackAtIt
MuscleHead
- Oct 3, 2016
- 2,185
- 668
I get this done often. Can hurt or tickle at the same time. Also try cupping.
I've thought of cupping...However, it looks a tad, shad painful...Also, considered acupunture...
My thoughts tho on fascia strecthing were mainly to see if any of you do it for the sake of muscle grow...From what I understand , the fascia will restrict growth after so much growth of muscle...If you can get it strechted (fascia), then it should allow for more growth of muscle...Just what i've heard...