- Jan 29, 2023
I hadn't thought of the yoga block thing. I may try that now and again!I like that Cybex Chest Press. I even take a couple yoga blocks, stack them on top of each other and place them against the back pad for additional stretch. However, the Cybex Fly Machine is garbage compared to a lot of others I have tried. Thankfully, the gym I go to has a Nautilus next to the Cybex that is A LOT better.
Does the Nautilus fly have the padded arms instead of handles ?