KBDs LEAN Journal

[KBD]

just curious, do you do any weighted dips or decline bench?

Yep, my lower chest wont grow. Tried everything. I can do dips with 4 45lb plates strapped around me for 10 reps. Its annoying about my chest, but its just genetics.

 

[KBD]

This is how my transformation is going so far.

 

[KBD]

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[Mr. Lean]

Nice job! You're almost as lean as me...keep workin at it

 

[KBD]

Nice job! You're almost as lean as me...keep workin at it

Heheh, wheres yo pics homie?

 

[PillarofBalance]

Doing good bro... Any separation in the legs? How's the back lookin?

 

[KBD]

I went hypoglycemic today, lack of carbs. scared the shit outa me.

 

[KBD]

New pic
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[Bolan]

Looking lean bro,,, There having a Mens Figure contest this yr at the MR .O
You could place well!

 

[KBD]

Looking lean bro,,, There having a Mens Figure contest this yr at the MR .O
You could place well!

 

[KBD]

I wasnt flexing my back at all in the picture

and im working on my legs again slowly. Theyre not great but ill get them back up.
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[deadweight]

looking very good young breed.....deadweight