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KBDs LEAN Journal

pux888

pux888

MuscleHead
Oct 1, 2010
1,256
65
Anything under 7-8% BF for me is a real bitch! Those last few % take so much more effort.
 
KBD

KBD

I Look Good...
Sep 13, 2010
2,312
107
Nah i dont wanna be that low, i was being sarcastic. Prob 7% is where id like to be at.
 
IronCore

IronCore

Bigger Than MAYO - VIP
Sep 9, 2010
4,321
1,538
shit I havent been single digits since I was 18... and haven't really given a shit since... but.. I plan on getting to at least 10 this year... then I will not give a fuck again for another several years....

anyway... good work...

Lean with it!...Rock with it!

Lean with it!...Rock with it!

Lean with it!...Rock with it!

If you add tren ace it will really help you lean out and preserve and possibly even add muscle in the process... It is a magical thing you know... kinda like puff... the magic dragon...
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
Last time I was single digits when I was like 15, after dieting like mad and eating like a bird for nearly 2 years to drop from 170lbs to an ultra light 115

Good luck with this LEAN fetish, brother...should be quite a fun ride!
 
KBD

KBD

I Look Good...
Sep 13, 2010
2,312
107
Treaaan with var.. good combo! think ima do er.
 
Get Some

Get Some

MuscleHead
Sep 9, 2010
3,442
648
Man, I tell u wut.....that Treaaaaaan, is ridiculous!
 
KBD

KBD

I Look Good...
Sep 13, 2010
2,312
107
I see no improvement in skin color. Where is the crab shot, that is like a half crab shot....

Thats cuz ive been inside working you penis hole. lol

Im just too lazy to tan i guess.
 
goldy

goldy

Chutzpah VIP
Jan 17, 2011
1,263
153
just curious, do you do any weighted dips or decline bench?
 
Youngstunna

Youngstunna

Trenja Turtle
Oct 21, 2010
829
42
TREAN son TREAN will make you so LEAN
 
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