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Is there a supplement you can take to burn fat?

JackD

JackD

Senior Moderators
Staff Member
Sep 16, 2010
6,394
1,595
The main fat burner is cardio. Taking caffeine will help you get through those sessions.

Alcohol is always best in moderation, and usually best to avoid if trying to burn fat.
 
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whatsup

MuscleHead
Apr 11, 2017
261
22
It's interesting as clothes fit better yet I still have stomach fat.
 
strongarm

strongarm

VIP Member
Nov 12, 2010
495
70
The area where you want it to be gone the most will always be lost last. This is most likely your trouble spot. Your whole body needs to lose before you start to see a difference there.
 
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whatsup

MuscleHead
Apr 11, 2017
261
22
The area where you want it to be gone the most will always be lost last. This is most likely your trouble spot. Your whole body needs to lose before you start to see a difference there.
Anyone tried C4 Ripped for weight loss?
 
B

bossman

Member
Sep 26, 2014
42
4
What's best to shape and tighten the pecs. I've been benching.

try pushups on rings from different angles/widths. other things to try: bench pressing with bands and low cable flys
 
nutrasphere

nutrasphere

New Member
Jun 19, 2019
1
0
I realize it's hard work and diet that gets you there but is there something that aids with fat loss?
Currently, all I take is protein powder and L Carnitine.
It is a myth that weight loss is all about sweating for hours in the gym. It also about taking the right supplements during the process. Burn those extra calories of yours. You can also try the fat burning shakes for weight loss from NutraSphere. These are 100% fat-free, high protein(30%), Gluten-free & soya free to take care of your health and serves your protein requirements.
 

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W

whatsup

MuscleHead
Apr 11, 2017
261
22
It is a myth that weight loss is all about sweating for hours in the gym. It also about taking the right supplements during the process. Burn those extra calories of yours. You can also try the fat burning shakes for weight loss from NutraSphere. These are 100% fat-free, high protein(30%), Gluten-free & soya free to take care of your health and serves your protein requirements.
How does Nutrasphere aid in weight loss?

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IronInsanity

IronInsanity

TID Board Of Directors
May 3, 2011
3,386
1,089
It is a myth that weight loss is all about sweating for hours in the gym. It also about taking the right supplements during the process. Burn those extra calories of yours. You can also try the fat burning shakes for weight loss from NutraSphere. These are 100% fat-free, high protein(30%), Gluten-free & soya free to take care of your health and serves your protein requirements.
As spoken from a sup rep.
 
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whatsup

MuscleHead
Apr 11, 2017
261
22
Has anyone tried CLA supplements?

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Stumpy

Stumpy

Olé, Olé, Olé VIP
Sep 29, 2010
2,290
379
Dude, sort your diet out and just drop some ECA and jump on a treadmill or venture outside for a long ass run a few days a week.
 
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