It's been a long time. Good to see ya made your way over here. She's still around. A lot has changed since then... I've switched to PLing. SS went from BBing, to Oly lifting, to PLing, to now PLing and BJJ.
It's been a long time. Good to see ya made your way over here. She's still around. A lot has changed since then... I've switched to PLing. SS went from BBing, to Oly lifting, to PLing, to now PLing and BJJ.
I have been working non stop in PLing. If you check the open and masters ranking you can see the time spent. I am in a deload and compete again next weekend to increase my raw total.
I did it but I was till in the very early stages of working out it only took me 4 months to get 405 like 6 more months I got to 485 where I got stuck for 6 months an went on to 515 it was friggin nuts I wish I could get those kinds of gains now lucky to get 5 lbs in 6 months