How Do You Finish off Your Chest Workout?

[Ramrod]

We need a Mod in here to clean this thread back up.

Ronmetrx please stop posting Music Video's in this thread.

 

[ronmetrx]

We need a Mod in here to clean this thread back up.

Ronmetrx please stop posting Music Video's in this thread.

Fixed, anything else?? I bet dollars to donuts that IS NOT YOUR PIC!!!

 

[ronmetrx]

THE AVATAR PIC OF ME IS!! All the pics at my site are ME!

 

[ronmetrx]

You annoyed me so much that I pulled out my dip bar and did 50 full range dips I always do my best workout when I am pissed off.

;D

 

[Stumpy]

And that's me in my avy....who gives a crap, the thread looked better when everything was kept on topic guys.

 

[ronmetrx]

And that's me in my avy....who gives a crap, the thread looked better when everything was kept on topic guys.

OK its you..understood, but I hate mf'ers whining to mods for chickenshit.

 

[ronmetrx]

I am getting myself psyched, up it's leg day. That was always my favorite day until my disc went..ATAB?????

 

[Ramrod]

Fixed, anything else?? I bet dollars to donuts that IS NOT YOUR PIC!!!

Ok you got me.. That's not me at all.

This is also just a random family I found online as well...

Mod's feel free to delete all my post when this thread gets cleaned back up..

Thanks and sorry for adding to the Derailment.

 

[ronmetrx]

U MILDLY AMUSING, U THE LITTLE KID????









jk

 

[Patriot1405]

Lol, great family shot by the way!!

 

[Ramrod]

I'm wearing the Pink Tank with the long hair...:weightlift:

Just noticed the Smiley isn't using very good form too.

 

[ronmetrx]

ok its you..understood, but i hate mf'ers whining to mods for chickenshit.

qft!!!

U know what that means?