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Heaviest Dumbbell's in your gym?

Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
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Last gym had every 10lbs through 200, only got up to the 150's for flat bench. New gym 120's but they are the rubber coated ones, bounce pretty bad when you touch them together for chest or shoulders.
 
parttimer

parttimer

VIP Member
Oct 11, 2011
879
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I wish my place had something over 150's! You guys are all lucky to have something bigger. I found a set of 160,170 and 180's for $1500. I told the gym if they bought them I would drive 8 hours to get them. Haven't heard about it since. Considering our place is an Olympic training facility I would expect more.....
 
kov

kov

Senior Member
Feb 6, 2014
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Here is all about health and safety. Considering going to join another gym because of it
 
FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
4,421
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My gym has DB's labelled to 150, but that is the plate weight only (80's have four 10lb plates on each end, 100's have five 10 lb plates on each, etc.) so they weigh a bit more with the bar and hardware included.

I'm guessing the bigger ones are at least 5 lbs heavier than labelled.

Heaviest I have used is the 125's for flat DB press and squezzed out a few reps.
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
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I wish my place had something over 150's! You guys are all lucky to have something bigger. I found a set of 160,170 and 180's for $1500. I told the gym if they bought them I would drive 8 hours to get them. Haven't heard about it since. Considering our place is an Olympic training facility I would expect more.....

You don't need DB's in an Oly training facility. What they need is Eleiko bumpers and training bars.
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
6,334
2,106
My gym goes up to 150 I believe. I haven't went above 120's yeah but I plan on trying them out. They kill my quads before I go back for flat bench. They have like little knobs that stick out on the heavier DB's and all that weight just rives them in my legs.
 
C

C T J

Crossfit VIP
Jan 24, 2013
2,483
741
We use 35# to prop the doors open
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
6,334
2,106
We use 35# to prop the doors open

lol nice, at the CF gym? Me and BI were talking about DB's at CF gyms earlier in his log. I guess you guys hit more kettle bell stuff rather than DB?
 
C

C T J

Crossfit VIP
Jan 24, 2013
2,483
741
lol nice, at the CF gym? Me and BI were talking about DB's at CF gyms earlier in his log. I guess you guys hit more kettle bell stuff rather than DB?

Yeah. No shrugs, curls, tricep extensions or any of that stuff going on.

I'll throw in any extra db work I want at home. Those go up to 60. It works.
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
6,334
2,106
Yeah. No shrugs, curls, tricep extensions or any of that stuff going on.

I'll throw in any extra db work I want at home. Those go up to 60. It works.

Cool man, I digs. It's cool to see how many different methods we can use to train our bodies.
 
Blacken

Blacken

Senior Member
Sep 6, 2013
212
40
200 Never seen anybody touch them however.
 
D

dknompton

Member
Feb 5, 2014
36
5
Only up to a measly 100 lbs :l bullshit. Still manages to be the best gym in my town for the price (9.99 a month gold's gym express) The college I was intending here has a pretty nice gym but year round membership for alumni is something like 400 bucks.
 
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