Favorite intra workout carb source

[N.O.V.]

What does everyone here use for an intra workout carb source?

 

[C T J]

usually Gatorade but I'm sure there are better options than fructose.

 

[Anabolic Beast]

Highly branched cyclic dextrin mixed with peptopro and 1 pack emergency vitamin c mix and crystal light fruit punch.

 

[gunrunner]

My favorite is Plazma from BioTest. Or I may use Gaspari Glycofuse with BCAA added.

 

[IronSoul]

I used to use dark Matt by mhp but powerade or Gatorade is in the lineup for now

 

[tightglutes]

Sizeon Gaspari

 

[PillarofBalance]

Usually poptarts. When using slin and I want to avoid the fats in my beloved poptarts I'll use bcaa mixed with maltodextrin or powerade mixed with a vanilla protein powder. 20g creatine in either method.

 

[Vikingquest]

Gatorade and dextrose mixed with bcaa

 

[sityslicker1]

I rarely do intra workout these days, but when I was it was karbolyn with bcaa added in. It tasted good and worked well for glycogen replenishment.

 

[Diesel0022]

Why do you think you need an intra workout carb source?

And don't say glycogen replenishment, none of you will reach that point.

 

[Vikingquest]

Slightly spike insulin, better for bcaa to drive into muscles.

 

[the-duke]

Hey gunrunner how do you like that plazma? I'm interested in it just don't see it worth the cost